Saturday, October 31, 2009

Grilled Tuna Steaks


Ingredients

  • 4 Tuna steaks
  • 2 tbsp low sodium soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 tsp sugar
  • 1 tsp Dijon mustard
  • 1 tbsp vegetable oil

Directions

  1. Place tuna in dish in a single layer. In a small bowl, whisk together the soy sauce, Worcestershire sauce, mustard & sugar Pour marinade over tuna, turn steaks until well-coated on each side.
  2. Cover, let stand in refrigerate for at least 30 minutes up to 2 hours.
  3. Heat the grill. Remove tuna and reserve marinade for basting. Grill tuna for about 5-10 on each side and basting often with reserved marinade.

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