Wednesday, November 4, 2009

Israeli Spiced Fish Fillets

Ingredients :


1lbfish fillets
2tbllemon juice
1tblolive oil * see note
1/2tspcumin
1/4tspTabasco sauce or to taste
  salt and pepper to taste
  paprika


Method :
  • * Use the best, really fruity, extra-virgin
  • Arrange fillets in a single layer in a shallow broiling pan. Combine lemon juice, oil, and seasonings. Spread over fish. Sprinkle with paprika. broil 5-6 minutes, or more, without turning, until fish flakes easily. (Don't overcook)
  • Four servings, under 125 calories each.

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