Wednesday, November 4, 2009

Israeli Wheat Berry Stew (Vegan)

Ingredients :


5cupTrader Joe's maranara and the rest
  Water to cover
1 1/2cupGreat Northern beans
1cupwheat berries
6smpotatoes cut in half
1lrgonion sliced
4xgarlic cloves minced
5tspground cumin
3tsptumeric
1/2tspfreshly-ground black pepper
2xgreen peppers diced


Keys : Crockpot Casserole Main Dish Soups Stews Berry Berries Vegetable Israeli Israel Middle Eastern.


Method :
  • Mix together all ingredients in crockpot. Cook at HIGH for 8 to 10 hours.
  • This recipe yields 8 servings.




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